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“My goal for 2025 is to open my own art studio! I’ve been selling my creations on Etsy and at festivals, but I think it’s finally time for a brick and mortar shop.” Teddy, who came in for business coaching, bounced in his seat with......
“I can’t believe what my niece cooks for the holidays; it’s ridiculous,” exclaimed Ashley. “She already has a weight problem, as does the rest of her family! What am I saying? Of course they do. The house is full of cookies, candy, cakes, pies, and......
“It’s our family holiday tradition,” Betty exasperatedly explained. “We always go to the ski condo—grandparents, parents, spouses, kids, kids’ friends/partners, and great-grand kids. I can’t BELIEVE my sister isn’t coming this year. She is being so selfish! Our older family members don’t have many years......
“I’m scared we’re all gonna die,” Emma whispered. The five year old was creating an elaborate scene in the play room with 2 doll houses, numerous pieces of furniture, a variety of trees, people of all shapes and sizes, cars (“a fast one like my......
“How often do you see your parents?” I asked Missy, a new Millennial client. “Oh, you know,” she answered evasively. I waited, but she didn’t continue. “What does that mean?” I wondered out loud. “I mean, they’re fine,” explained Missy. “My childhood was ok. No......
“My whole life I’ve dreamed of taking my kids camping. I even saved kid-size camping chairs from my childhood to set up around the campfire. I grew up fishing and hiking with my dad, and even loved winter camping trips with my fellow Boy Scouts.......
“I just can’t believe it, everything is different now,” Madeline sobbed, shoulders shaking as she reached for the tissue box. “What do you mean?” I softly asked. “We were fine. Mom and Daddy weren’t together, but we had our 2 houses and everything. Now it’s......
“I just found out my favorite aunt has terminal cancer,” Bobby shared. “She’s one of the most wonderful people in the world! She never missed a birthday, always came to my soccer games, and made me feel exceptionally special. I just can’t believe she’s dying.”......
(Trauma trigger warning; this could be a difficult story to read, depending on your personal history.) Pain. Part of my daily life is sitting with people in the midst of deep, dark, raw pain. “Is it normal for someone to try and have sex with......
“I am done with on-line dating!” Suzanne emphatically declared. “Oh no, what happened?” I asked. A few months ago Suzanne had passionately researched on-line dating options for people over 60, and landed on a few sites that focused on her age-range, retirement status, and her......
Bruce lives an enviable life. Having worked for years in the corporate world, his retirement includes the financial resources to afford luxurious vacations, high-end sports equipment, and a new modern home with expansive views. He enjoys an active dating life, attends various charitable functions, and......
Bob started talking even before he sat down in the chair. “I’ve made so many changes in my life! Over the past few years I’ve stopped using substances, started exercising, included vegetables and fruit in my diet, reconnected with my adult kids, and just wrapped......
Can you think of someone that always seems to have good luck, always coming out on top? It’s possible that they’re good at acting and have everyone fooled, or they’re in a state of denial. But for now, let’s say it’s really true; they quickly...
I sat in a state of shock, hoping my face appeared somewhat neutral. A ten year old girl was sharing with me what happened to her father. “He was mad all the time,” she whispered. “He was mad, then sad, then…,” her voice trailed off....
I stood staring at the Victorian apartment house in front of me. I could feel eyes peeking at me from behind the smudged curtains and broken blinds. I knew if I didn’t get moving quickly someone would come out and ask me if I was...
Here I was, 20 years old, volunteering in Ciudad Juárez, Mexico at an orphanage and medical clinic. It was two in the morning and I was waiting for bread to rise with a group of Mexican women. We had just gotten a large donation of...
What caught my attention was her fluffy fur hat in the midst of worn-out bathrobes, falling-down socks and shapeless winter coats. I was sitting with a group of ladies at an assisted-living facility, trying to survive the freezing cold temperatures on the smoking porch. Every...
Before we know it the New Year is well on its way and Valentine’s Day is just around the corner. People’s experiences and opinions about this day are a lesson in extremes, much like our mountain weather. I once had a co-worker who religiously hosted...
A few years ago a young woman, Sally (not her real name), came into my office and began to talk about her favorite aunt. “When I got that bad perm in middle school she was there to show me how to make it look better....
As I was cleaning out my e-mail I came across a forwarded note entitled “Merry Christmas.” Apparently the author was quite angry that people were choosing to say “Seasons’ Greetings” or “Happy Holidays” instead of “Merry Christmas.” Although there are many interesting elements to this...
Recently I had a woman in my office anxiously talking about the holiday season. What if her friends notice she isn’t giving gifts this year, and guess that she is in financial trouble? What if her mother-in-law realizes her pie crust is store bought? What...
Most of my counseling sessions with children include playing with a variety of toys. Depending on their life circumstances, children will make different choices about the types of toys they want to pull off the shelves. Recently the emergency vehicles have been getting a workout!...
“I am done with on-line dating!” Suzanne emphatically declared. “Oh no, what happened?” I asked. A few months ago Suzanne had passionately researched on-line dating options for people over 60, and landed on a few sites that focused on her age-range, retirement status, and her religious beliefs.
Bruce lives an enviable life. Having worked for years in the corporate world, his retirement includes the financial resources to afford luxurious vacations, high-end sports equipment, and a new modern home with expansive views. He enjoys an active dating life, attends various charitable functions, and connects regularly with his kids. As he was sharing all his accomplishments and resources with me, I began to wonder why he came in for counseling.
Bob started talking even before he sat down in the chair. “I’ve made so many changes in my life! Over the past few years I’ve stopped using substances, started exercising, included vegetables and fruit in my diet, reconnected with my adult kids, and just wrapped up my last debt payment. It’s like I’m a new person, and everyone is always complimenting me. But I still have times when I have the old thoughts and fight to not do old behaviors, like being mean and selfish to my family. I don’t want to be the old me anymore, but sometimes I feel like I can’t help it.”
Trevor looked at me with tears spilling onto his cheeks, “I just want to see my cousins for the solstice. We always go to their house. I don’t understand why I don’t get to go this year.” Trevor and I were in the middle of a play therapy session, surrounded by toys of food, dogs, cats, people, playground equipment, a grill, books, and his favorite stuffed animal. Trevor was creating a happy family celebration scene, and then showing me that unseen storm or force would come in and destroy the joyful scene.
