Everyday Peak to Peak Counseling’s experienced and caring staff help adults and teens, just like you, address and manage the issues keeping them from living their best lives. We offer you a safe place to identify challenges and barriers, set specific goals, learn healthy coping skills, practice new patterns, and increase resiliency.
Living an engaged, authentic life during these uncertain times brings many unique challenges and pressures such as issues with emotional regulation, career, body image, anxiety, transitions, depression, relationships, self-esteem, grief and loss, gender identity, and spirituality.
To support you in addressing your specific needs and circumstances, Peak to Peak Counseling counselors draw from a variety of theories and techniques to create a holistic therapeutic experience exclusively for your wellbeing.
Here at Peak to Peak Counseling we take a holistic approach working with teens and their families to create the strong, healthy foundation to launch youth into young adulthood.
As a teen, you are facing pressures specific to your generation. Not only are you working to discover who you are and where you belong, you and your friends may also be facing challenges with anxiety, stress, body image, depression, COVID-19, dating, fears, burnout, uncertainty, self-esteem, relationships, gender identity, and motivation.
Parenting teens in this tumultuous time brings many unique challenges: teenage development often lasting well into a young adult’s twenties, the pervasiveness of social media and technology, generational gaps in communication skills, uncertainty with when to support and when to set boundaries, school burnout, and complicated peer relationships.
ADULT COUNSELING
“… many people struggle through their life with few social connections and spend evenings and weekends alone.”
Addressing feelings of social isolation and loneliness.
ADULT COUNSELING
“Social skills, physical stamina, and mental sharpness are simply not what they were before the pandemic, for anyone.”
Post-pandemic exhaustion is a real thing!
TEEN COUNSELING
“… it’s important to become aware of external messages and pressures, like those received from parents and friends.”
Working through “shoulds” to make important choices.
The case studies on this website are fictionalized accounts based on real situations and people Peak to Peak Counseling’s therapists have been honored to work with over the years.
We look forward to responding to you during normal business hours Monday through Thursday. If you are experiencing an emergency, please call 911.
We look forward to responding to you during normal business hours Monday through Thursday. If you are experiencing an emergency, please call 911.
