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“I’ve always been a runner,” Jane explained as she struggled to settle into the chair and prop her foot up on the footstool. “It’s who I am. I found running in my 20’s and started doing local 5K’s. Then I moved up here and discovered...

“I have to make changes this year Amy,” Troy began. “I know that I’ve been hanging on to my grief and not letting it pass through, or move on, or transform, or whatever. I know if I keep living this way my life will continue...