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“I’m so angry with my family,” Walt said. “I never get any breaks. Life is always about working on the house, or working at my job to pay the bills, or helping out our neighbors. Seriously, I never get any FUN time.”  Walt’s wife, Cynthia, sat...

Missy and Suzanne had been best friends since their husbands met over 30 years ago. Marriages, children, sick parents, moves, renovations, churches—they’d been through it all together.  “But now,” said Missy, “now I don’t know what to do.”  Suzanne came to Missy and shared that she’d been...

“It’s our family holiday tradition,” Betty exasperatedly explained. “We always go to the ski condo—grandparents, parents, spouses, kids, kids’ friends/partners, and great-grand kids. I can’t BELIEVE my sister isn’t coming this year. She is being so selfish! Our older family members don’t have many years...

“I do not know what to do with my employee,” Tristan breathed out an exacerbated sigh.  “I’ve tried everything. It seems like he wanted more management time, so I set up an additional weekly meeting. Then he was having personal problems, so I brought in my...

“My family’s great. I’m really tight with my siblings,” Joseph shared.  “That’s good to hear. Do you see them regularly?” I asked. “I visit my sister Josie every year. She has a ton of kids and grandkids, so we have a blast catching up with all of...

“I have to make changes this year Amy,” Troy began. “I know that I’ve been hanging on to my grief and not letting it pass through, or move on, or transform, or whatever. I know if I keep living this way my life will continue...

“Life is great! Everything is SO good right now. My daughter’s grades are fine, my son did well with soccer, my dad’s health is getting better, and my husband is getting closer to finding a job. I’m not even sure why I came here today,”...

My first job out of college was at a program for single mothers and my responsibilities included creating life skills classes. I had no idea what that meant, but my boss gave me a curriculum about finding your “inner child” that I was supposed to...

The counselor’s chair offers me a unique perspective on people. Like a bad Hollywood movie, sometimes it feels like if only I could rearrange people’s lives everyone would find happiness. Joe was sitting in my office bemoaning his life. He was stuck in a job...

It’s not the wildflowers or the long sunny days that let me know summer is in full swing, it’s that Susie has stopped coming to counseling. Many of her complaints—dissatisfaction with her house, her family, her job, her friendships—can be “fixed” by the change in...