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My first job out of college was at a program for single mothers and my responsibilities included creating life skills classes. I had no idea what that meant, but my boss gave me a curriculum about finding your “inner child” that I was supposed to...

I’m often asked what exactly I do during a counseling session. “Isn’t counseling just for people who don’t have family or friends to talk to?” The belief is that as a psychotherapist I play the role of a confidante; mostly listening, sometimes giving advice, never...

I sit quietly on the brightly-carpeted floor waiting to see what toy or game Mark will pick during our first play therapy session together. Mark soon discovers the shields and swords, crown, knight helmet and dragon puppet. His shyness dissipates as he quickly begins to...

The counselor’s chair offers me a unique perspective on people. Like a bad Hollywood movie, sometimes it feels like if only I could rearrange people’s lives everyone would find happiness. Joe was sitting in my office bemoaning his life. He was stuck in a job...

Even though I’ve seen it many times, I’m still surprised when someone on the verge of meeting their goals quits counseling. Working with Alexis for over a year she’d moved from a dead-end job she despised to a career path she loved. She stopped renting,...

I spent the past beautiful summer weekend holed up inside Colorado College’s concert hall, listening to pianists of all ages and nationalities competing to win the Rocky Mountain Amateur Piano Competition. All were amateurs, someone who does not teach or play the piano for their...

I often receive phone calls from parents of adult children in their 20’s and early 30’s looking for counseling for their kids. This group of young adults has yet to define themselves; they are sometimes called Generation Y, Millennials, and Echo Boomers. They are the...

It’s not the wildflowers or the long sunny days that let me know summer is in full swing, it’s that Susie has stopped coming to counseling. Many of her complaints—dissatisfaction with her house, her family, her job, her friendships—can be “fixed” by the change in...

Susie sits sobbing talking once more about her husband. “He’s a good father and a sweet man. He’s never cheated on me; all my friends tell me I’m really lucky to be married to such an amazing man.” I sit quietly, waiting for the kernel...

The weather’s finally warm enough for your friends and relatives to come up the hill for a picnic. The afternoon seems to go fairly well. Your niece in now a vegan, but her grandmother saves the day by bringing tofu hotdogs. Everyone’s talking about your...