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The counselor’s chair offers me a unique perspective on people. Like a bad Hollywood movie, sometimes it feels like if only I could rearrange people’s lives everyone would find happiness. Joe was sitting in my office bemoaning his life. He was stuck in a job...

Even though I’ve seen it many times, I’m still surprised when someone on the verge of meeting their goals quits counseling. Working with Alexis for over a year she’d moved from a dead-end job she despised to a career path she loved. She stopped renting,...

I often receive phone calls from parents of adult children in their 20’s and early 30’s looking for counseling for their kids. This group of young adults has yet to define themselves; they are sometimes called Generation Y, Millennials, and Echo Boomers. They are the...

Since the 1970’s the field of psychology has been studying links between health and the environment. One area, chronic noise exposure, explores long-term effects on adults and children. When I have friends and family visit me in Gilpin County, the breakfast table conversation turns to...

The weather’s finally warm enough for your friends and relatives to come up the hill for a picnic. The afternoon seems to go fairly well. Your niece in now a vegan, but her grandmother saves the day by bringing tofu hotdogs. Everyone’s talking about your...

A man sits in front of me exploring if he wants to leave his wife. Before he came to me he weighed the pros and cons, had an affair, re-committed to his wife, talked with friends and searched for advice on the internet. But now...

I stood staring at the Victorian apartment house in front of me. I could feel eyes peeking at me from behind the smudged curtains and broken blinds. I knew if I didn’t get moving quickly someone would come out and ask me if...

What caught my attention was her fluffy fur hat in the midst of worn-out bathrobes, falling-down socks and shapeless winter coats. I was sitting with a group of ladies at an assisted-living facility, trying to survive the freezing cold temperatures on the smoking porch. Every...

Like so many of you I have enjoyed Mike Brook’s life-coach column, full of practical advice and interesting stories.  While he is taking some well-deserved time off I feel privileged to offer my own thoughts and experiences as a counselor in the Peak to Peak...