Like so many of you I have enjoyed Mike Brook’s life-coach column, full of practical advice and interesting stories. While he is taking some well-deserved time off I feel privileged to offer my own thoughts and experiences as a counselor in the Peak to Peak...
I have a couple sitting in front of me. They are on opposite ends of the couch, bodies turned away from each other, arms crossed. I know they both love each other and want to stay together, but right now they are in a painful,...
I remember as an undergraduate student speaking with a psychology major whose father recently died. “At the moment I’m in denial, but if I move quickly through the stages of grief I should be done by summer vacation,” she said. Being an English major myself...
Whether your holiday was a joyous occasion full of lively festive traditions, a quiet, meditative interlude at home, or a poignant time filled with memories of celebrations past, the season has come and gone. Family and friends returned home, the cards slowed to a trickle,...
